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body&soul™ - Oasis for fitness and relaxation

Relax, restore, workout and indulge in our body&soul™ recreation center. Unwind and retreat from a demanding day in our pool, saunas, fitness room and personalized spa treatments (entrance fee applies).

Our features:

  • Large fitness area with “Galaxy sport and endurance equipment”
  • Separate cardio and dumb-bell room
  • Finnish sauna with colored light therapy
  • Organic sauna
  • Physiotherm infrared cabin
  • Pool with reverse flow system
  • Sun deck, terrace and lounge
  • Bath towels and bath robes available (for a fee)

 

Opening hours:

Sun - Thu   07:00 am. - 10:00 pm., sauna from 04:00pm
Fr - Sat   07:00 am. - 01:00am, sauna from 01:00 pm.

Our fitness area is open 24 hours.

(After 8:00pm, the use of the body&soul™ recreation center for children under the age of 16 is prohibited)



FES- training in the body&soul™ recreation centre

The Functional Electrical Stimulation (FES) is a highly effective and mild training for the whole body. Within a short period of time you achieve an amazing training success:

  • reduction of weight and body fat
  • building muscles
  • increase of power and endurance
  • you tighten the body shape and problem areas
  • improve your body shape, health and well- being

Personal FES-training (20 min.) incl. the use of the body&soul™ recreation centre: 40.00 € per person / unit

Massages & Cosmetics

Create a balance to your everyday life and enjoy our body&soul™ recreation centre with:

  • Wellness massages
  • Medical massages
  • cosmetic treatments


Your contact for massages:
Mr. Mike Dittrich
phone: +49 (0) 162 29 33 218
Email: info@spa-wellness-dresden.de

 

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MietOn bike rental

You prefer cycling in the fresh air than in a fitness room? We are happy to provide you with bicycles directly at the hotel for a fee. Jusk ask on site at the reception.

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Best Western Macrander Hotel Dresden
Buchenstraße 10
01097 Dresden
Phone: +49 (0)351- 8151500
Fax: +49 (0)351- 8151555

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